Course Description

Join David for an exploration of our interconnectedness through the simple act of breathing. David will present his concept of "One World One Breath" and then guide the participants through a simple and accessible Surya Namaskara utilizing breath as the primary focus. If one has physical limitations David will present the class in such a way that ALL participants will be able to take part even if sitting still and visualizing. After the short intro and the flowing Surya Namaskara the class will end with a seated meditation. Let's take a breath together!

Instructor(s)

David Swenson

David is recognized as one of the world's foremost practitioners and instructors of Ashtanga Yoga. He tirelessly travels year round to offer workshops. His courses are presented in a supportive and compassionate fashion making it accessible to all levels of practitioner to participate. https://www.ashtanga.net

Purchase Options

This session is available by itself and in the following bundles

  • $10.00

    $10.00One World One Breath: Yoga Class with David Swenson

    Replay access through December 31, 2020
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  • $108.00

    $108.00All Recordings (including live session recordings)

    This all-inclusive Yoga Gives Back package includes access to all live sessions, replays of live sessions and over 30 pre-recorded sessions. Access through December 31, 2020
    Buy Now