Join David for an exploration of our interconnectedness through the simple act of breathing. David will present his concept of "One World One Breath" and then guide the participants through a simple and accessible Surya Namaskara utilizing breath as the primary focus. If one has physical limitations David will present the class in such a way that ALL participants will be able to take part even if sitting still and visualizing. After the short intro and the flowing Surya Namaskara the class will end with a seated meditation. Let's take a breath together!
FreeOne World One Breath: Yoga Class with David SwensonReplay access through January 31, 2021
FreeAll Recordings (including live session recordings)This all-inclusive Yoga Gives Back package includes access to all live sessions, replays of live sessions and over 30 pre-recorded sessions. Access through December 31, 2020