Course Description

Chair yoga offers all the benefits of yoga, including spiritual connection, relaxation, strengthening, and increased mobility. Plus, it’s accessible and fun.

Instructor(s)

Jivana Heyman

Jivana is the founder of Accessible Yoga and the Accessible Yoga Training School, and the author of Accessible Yoga: Poses and Practices for Every Body. https://www.accessibleyoga.org

Purchase Options

This session is available by itself and in the following bundles

  • $10.00

    $10.00Accessible Chair Yoga with Jivana Heyman (Recorded)

    Access through December 31, 2020
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  • $108.00

    $108.00All Recordings (including live session recordings)

    This all-inclusive Yoga Gives Back package includes access to all live sessions, replays of live sessions and over 30 pre-recorded sessions. Access through December 31, 2020
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