Course Description

Intuitive eating is a sustainable and holistic anti-diet approach to wellness. Learn how you can heal your relationship with food and your body.


Mayuko Okai

Mayuko Okai, MS, RD is an Intuitive Eating Coach, Registered Dietitian and Yoga Teacher. She integrates yoga philosophy and nutrition into Food Liberation.

Purchase Options

This session is available by itself and in the following bundles

  • $10.00

    $10.00Food Liberation: Yoga for Eating with Mayuko Okai (Recorded)

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  • Free

    FreeAll Recordings (including live session recordings)

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