Course Description

This restorative practice offers techniques to tune into your internal state and support greater resilience, relaxation, and restoration through asana, pranayama (breath work), and guided visualization. Blanket and/or bolster is helpful.


Purchase Options

This session is available by itself and in the following bundles

  • $10.00

    $10.00Restorative Yoga for Every Body with Felicia Marie Tomasko (Recorded)

    Access through December 31, 2020
    Buy Now
  • Free

    FreeAll Recordings (including live session recordings)

    This all-inclusive Yoga Gives Back package includes access to all live sessions, replays of live sessions and over 30 pre-recorded sessions. Access through December 31, 2020
    Buy Now