Course Description

Come join Daphne, Ellen and Ashley for a heart-opening and transformational music, mantra and movement experience. We'll explore the ancient wisdom practices of song and dance as we activate our voices, dance freely and return to stillness bringing harmony and healing to our whole being. 

Accessible to everyone, this moving meditation invites you to realize physical and metaphysical fitness by opening your heart, freeing your voice, letting go of the past, exploring your breath, strengthening and detoxifying your cardiovascular and respiratory systems, and toning your digestive and reproductive systems.

When we sing, the breath, heart, mind and body resonate together.  Tap into the liberated state of being a child, open your heart and mind, immerse yourself in the healing power of sound and dance your way to a Vibrant Life.

All ages and levels welcome to practice with us! 


Daphne Tse

Daphne is a spirited, soulful artist originally from Texas. She has released 5 albums and tours globally offering kirtans, workshops, and trainings.

Ellen Watson

Ellen, now an elder, has been on the staff and faculty at Esalen since 1984. She shares her love of healing, somatic & expressive arts globally. Vibrance, Esalen Massage & Bodywork, Grof Legacy Breath & Medicine,Touching Essence, are among the practices Ellen teaches worldwide.

Ashley Johnson

Ashley Johnson believes in the power of music, dance, story and song to facilitate wellness in a culture, vibrance in the individual and change in the world. She is a talented multi-instrumentalist, singer-songwriter, and group facilitator. She teaches elemental embodiment, music for children and holds song circles to harmonize the collective voice.

Purchase Options

This session is available by itself and in the following bundles

  • $10.00

    $10.00Vibrance! A full spectrum practice to start your day! with Daphne Tse, Ellen Watson & Ashley Johnson (Recorded)

    Access through December 31, 2020
    Buy Now
  • Free

    FreeAll Recordings (including live session recordings)

    This all-inclusive Yoga Gives Back package includes access to all live sessions, replays of live sessions and over 30 pre-recorded sessions. Access through December 31, 2020
    Buy Now