A simple and potent sequence that takes every joint of the body through an active, full range of rotational movement. Increase immunity, longevity, health and know yourself so you can unlock your body’s full movement potential.
Mark has been a devotee student of Yoga since 1997 and has been fortunate enough to learn from many of the world’s great masters. In his teaching he aims to combine the ancient wisdom of yoga with modern evidence based science as a way to help each individual reach their own full potential. https://www.markrobberds.com
$10.00The Morning Routine - Yoga for Joints and Energy with Mark Robberds (Recorded)Access through December 31, 2020
FreeAll Recordings (including live session recordings)This all-inclusive Yoga Gives Back package includes access to all live sessions, replays of live sessions and over 30 pre-recorded sessions. Access through December 31, 2020