Course Description

To be healthy means to be happy in your life. Class is open for everyone "yoga", "inner beauty" and healthy lifestyle. The practice is very simple, easy flow focused on the principle of breath and movement. Increase flexibility, strength and balance.

健康であるということは、毎日がハッピーであるということ。
"ヨガ", "内側の美しさ" と健康なライフスタイルをテーマにし、呼吸と動きの原理に焦点を当てたやさしいフロースタイルのヨガは、レベルを気にすることなく、どなたでもご参加できます。
とてもシンプルでわかりやすい練習で柔軟性、強度、バランスを向上させていきましょう。

Instructor(s)

Haider Watanabe

His story began in Baghdad, Iraq. I live in Osaka, Japan. Passionate for traveling, nature, meeting new friends and sharing the beauty of yoga and life with people all over the world. Truly believe in evolution, dreams and change. イラク、バグダッド出身。日本、大阪在住。 旅行、自然、新しい友人に会うこと、世界中の人々とヨガのある美しい暮らしをシェアすることに情熱を注ぐ。 変化すること、進化すること、夢に信念を持つ。 https://www.spirityogastudio.com

Purchase Options

This session is available by itself and in the following bundles

  • $10.00

    $10.00Wellness Yoga with Haider Watanabe (Recorded) / ウエルネスヨガ

    Access through December 31, 2020
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  • $108.00

    $108.00All Recordings (including live session recordings)

    This all-inclusive Yoga Gives Back package includes access to all live sessions, replays of live sessions and over 30 pre-recorded sessions. Access through December 31, 2020
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